Join Amy Landman and Christy Champoise for a dreamy 2 hour Autumn Workshop integrating the Eastern practices of Acupuncture, Chinese Medicine and Yoga to support our transition into the depths of Winter.

Throughout the workshop we will be offering Eastern philosophy & education around practices to embody the wisdom of the season. This will be explored through a discussion around the emotions, foods, organ systems and symbolism associated with Winter.

In this workshop, we will work with the element of water, based on the 5 Elements Theory and with the Kidney and Urinary Bladder organ systems using various practices to shift and re-balance the body's energy. We will share these insights over a tea and snack made from Chinese Medicinal ingredients to support the element of Water.

This workshop is designed for anyone wanting a better understanding of the seasonal impact on the body while enjoying a fully guided practice of Yin yoga with physical adjustments, acupressure or acupuncture (depending on your preference), guided meditation, and breath work.

Please wear loose fitting clothing, an eye pillow and a journal to write in. The practice time will be divided between discussion, movement, and acupressure/acupuncture.

Beginner Friendly.

Sunday 22nd June

1pm-3pm. Please arrive at least 5 minutes before the start time.

Fort Green Northcote, 202A High Street Northcote

$65 per person

Members receive a 20% discount. If you are a Northcote member, this will automatically apply. If you are a Richmond member, please email us and we will book you in on the member rate.