Upcoming Events

YOGA & THE NERVOUS SYSTEM

15th November 2025 @ Northcote.

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  • Join Whitney (200E-RYT/500RYT, yoga and meditation teacher and trainer) on a vital journey into the nervous system and its connection with Yogic practices.

    This 2-hour workshop includes:

    • Discourse on the autonomic nervous system (how we internally react to our external environment)
    • Stress responses on the body and tools to manage it
    • The power of the breath and its stimulation on the reactive and restful states
    • How yogic tools are masterful in the control of our nervous system
    • Techniques that we can use in our daily lives (on and off the mat!)
    • A practice of asana (postures), pranayama (breathing techniques) and meditation
    • A booklet to take home and keep forever

  • Saturday 15th November

    12.30pm-2.30pm

    Fort Green Northcote

  • $45 per person

    Members receive a 20% discount

YIN & SHIATSU MASSAGE

23rd November 2025 @ Richmond.

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  • Experience Shiatsu Yin with Earth Shiatsu at Fort Green Richmond this September. This 90-minute retreat style class offers an escape from the daily hustle by taking you on an East Asian journey combining the ancient art of Japanese Shiatsu with the grounding shapes of restorative yin yoga, this class offers a deeply restful and nourishing experience.

    During the longer holds of each yin pose, a qualified Shiatsu Practitioners will be offering therapeutic meridian massage, acupressure holds and subtle stretching assists. The flow-on effect: easing tension, stress and stagnation, soothing the nervous system and replenishing your energy.

    The sequence will be tailored to the season of Spring and will leave you feeling balanced, refreshed, and in sync with the renewing rhythms of nature.

    We welcome all abilities/bodies and all props will be supplied. Simply bring your whole self, just as you are.

  • Sunday 23rd November

    7pm-8.30pm (please arrive at 6.45pm for a 7pm start)

    Fort Green Richmond - 97 Swan Street Richmond

  • $68 per person

    Members receive a 20% discount, please email us to redeem your members perks.

Arm Balances & Inversions

7th December 2025 @ Richmond.

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  • Ready to expand your asana practice and explore the world of arm balancing and inversions with greater confidence? 

    Join Matilda in this 90-minute workshop where we’ll lay down the groundwork - refining alignment in foundational postures to move with steadiness and understanding through more complex positions. This workshop offers an opportunity to inquire: Why step into these shapes? What can be discovered along the way? And what meaning lies in the ‘arrival’? Together, we’ll use the asana as a lens to understand ourselves more deeply.

    Expect a balance of mindful preparation, strength and mobility work, and explore techniques that help you develop awareness and trust in your body. This workshop is less about achieving a single 'goal pose' and more about shifting perspective and embracing the process.

  • Sunday 7th December

    2pm-3.30pm

    Fort Green Richmond - 97 Swan Street Richmond

  • $45 per person

    Members receive a 20% discount

A monthly class for experienced Yogis wanting to deepen their practice and explore more complex Asana.

Sunday afternoons @ Richmond

This month- 26th October 2pm-3.30pm.

Advanced Asana

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  • A 90 minute class and an opportunity to learn, progress and challenge. your Yoga practice. Each month this class is facilitated by one of our senior Fort Green Yoga teachers.

  • Once a month on Sunday afternoons at our Richmond studio.

    2.00pm-3.30pm.

  • Members free. $34 drop in rate.

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